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Ground Yourself, Ground Your Students

  • Heartcore 57 Ossington Street London, England, W2 4LY United Kingdom (map)

A mindfulness and meditation workshop for Pilates and Yoga teachers.

Your students are coming to you to release and strengthen their bodies and their minds. By ensuring you are grounded, you can  pass this on and support them in getting the most out of their practise . Tricky day before class? Difficult student interaction? This workshop will leave you feeling confident to lead your classes regardless of what is going on.

Earlier Event: 2 July
Introduction to Mindfulness
Later Event: 12 August
Refuel