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Spring 2019 Evening: MBCT 8 Week Course
Mar
5
to 30 Apr

Spring 2019 Evening: MBCT 8 Week Course

  • 40 Highgate West Hill London, N6 6LS (map)
  • Google Calendar ICS

This flagship 8 week mindfulness course promises lasting positive change. Drawing on ancient wisdom and 21st century science, it offers an approach to maintain balance in the face of everyday stresses and strains, as well as those bigger challenges life can present us. Once learned, these skills are with you for life.

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